Skin is the largest organ in the human body, and is home to 1,000 types of bacteria. It's one of the first things people notice on you, and is the first sign of ageing. Taking care of our skin is just as important as watching the food we eat, and picking what clothes we wear, but it doesn't have to be as high maintenance as you may think. There's plenty of small things you can add into your daily routine in order to make the biggest difference in your skin.
You must always give your skin a chance to get used to any product. Switching skincare can be daunting but sometimes your skin suffers due to excessive use of products that just aren't right for your skin, and more often than not, people want to see results instantly. True change comes from beneath the skins barrier, which takes time to show in the appearance. This is why we always recommend sticking to new products for at least 3 weeks to see if they are right for you.
SPF is your best friend. Just getting a moisturiser that has SPF in it is enough to create a strong, protective barrier on your skin, to avoid sun damage- even in the winter months! The sun is always there, and can always cause damage to our skin, no matter how bright or dull it seems.
03 STAY BALANCED
04 GET YOUR 5 A DAY
Our inner health also enhances our outer health. From water, to our 5 a day, and fatty fish to nuts and seeds; all these foods, and more, are excellent for gut health and our skin and hair.
05 KNOW YOUR SKIN
Finding the right products for you may be a long process, but it's 100% worth it. Finding out what skin type you are, and what products are best for you is just a simple, but super effective change in your skincare routine. Our website even features different pages for every skin type, so you can choose what suits you best!